E-cigarette users, according to a study, were 56 per cent more likely to have a heart attack.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
We'll need to wait a couple of years to see how many restructured loans turn bad and whether some banks fall victim to their obsession for growth, explains Tamal Bandyopadhyay.
Fortune cooking oil has temporarily halted television commercials featuring former Indian cricket captain Sourav Ganguly following a mild heart attack he suffered. But the company insisted the BCCI chief is not being dropped as the brand ambassador and the commercials will be back on air soon. Ganguly last week suffered a mild heart attack, following which he had to undergo angioplasty. The news of his health had led to a lot of buzz on social media with some seeking to link it with his endorsements.
People who work long hours may have an increased risk of developing irregular heart rhythm,scientists have warned.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Food Safety and Standards Authority of India (FSSAI) has mandated to reduce the limit of industrially produced trans-fats, to not more than 2 per cent to make the country free from the industrially-produced trans-fats by 2022, a year-ahead of the WHO guidelines, the regulator said in a statement.
Never reheat fats and oils. Add less salt while cooking.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
'The Indian State needs to focus on healthcare, education, infrastructure and law and order, and get out of all these regulatory cholesterols.' 'Then, India will fly.'
Major subsidies must be knifed before unwinding excise cuts
Dietician Komal Jethmalani provides expert help.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
'The larger number of patients, who are being affected by COVID-19, are essentially people who have a history of heart disease to begin with, and then experience a more severe form of the infection with COVID-19, because of the existing risk factor.'
Dietician Komal Jethmalani provides expert help.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Eating poorly may make you feel exhausted after a workout.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Preventive health care for women should never be ignored.
Healthcare has become one of the largest sectors of the Indian economy and is expected to reach $372 billion in 2022, according to a report by Niti Aayog released on Tuesday. The report outlined a range of investment opportunities in the country's healthcare sector across hospitals, pharmaceuticals and medical devices. The report, titled 'Investment Opportunities in India's Healthcare Sector', also said India's healthcare sector has the potential to generate 27 lakh jobs in India between 2017 and 2022 -- over 5 lakh new jobs per year.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Here's what to do to improve your heart health.
Here are some simple and important ways to control your blood sugar and live healthier.
Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav
'The more seriously ill you are from heart disease, the more seriously ill you could get from infection with COVID-19.'
Staying active and warm are the only pragmatic solutions to alleviate joint pain, says Dr Aashish Chaudhry.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
